By clover games usa
Buy new: $17.01
12 used and new from $16.78
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First tagged by CulturalFastFood
Customer tags: eating(16), get in shape(16), excercise(16), healthy living(15), healthy exercise(15), healthy lifestyle(15), health(15), diet(15), diet and exercise(15), aerobics(14), cardio training(13), weight training(13)
Review & Description
To Your Good Health
"Get In Shape FAST" is dedicated to helping you achieve ultimate health and vitality while still enjoying some of your favorite foods. Even though our program talks about getting in shape fast, remember to take it one-step and one day at a time. If you cheat during a meal, make a commitment to eat better at the next meal.
Find an exercise you will commit to doing on a daily basis. For variety, join a gym, take some classes, meet with a personal trainer or try yoga or Pilates for core strength and flexibility. Be good to yourself each and every day taking time out for YOU!
Your Get In Shape FAST Team
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