By Fitryo
1 used and new from $39.99
Customer Rating:
First tagged by Maxim W.
Customer tags: weightloss(4), home fitness(4), exercise(4), fitness(4), home gym(4), total bar(4), weight loss(4), fitryo(4), rehabilitation(4), strengthtraining, diet
Product Images
Review & Description
Total Bar applies approximately 1.5 pounds of resistance to your muscles with every swing. Swinging at a frequency of 270 swings per minute, Total Bar will give you results in as little as 15 minutes per day.
The Lite set is great for users who just want to have a fun time working out, but are not interested in proper nutrition. Featuring various workout schedules you can follow, and over 20 fun exercises. If you are interested in trying our exciting nutrition plan check out our Complete set.
Included with this Total Bar set:
1 Fitryo Total Bar
1 Fitryo Training Booklet
1 Fitryo Total Bar Carrying Bag
Applications
Weight Loss: Total Bar forces your body to control the its movement, causing your muscle fibers to warm up, which raises your heart rate for an awesome fat burning workout. The Training Booklet comes with a workout schedule designed for weight loss, which combines fun Total Bar exercises with cardio to achieve ultimate results.
Strength Training: Total Bar improves the classical super rep performed at the gym. Allowing you to burn out your muscles for extreme definition. It is very beneficial for core muscles, which can be difficult to target. The Training Booklet comes with a workout schedule designed for toning, which combines fun Total Bar exercises with calisthenics to achieve ultimate results.
Yoga: Total bar exercises are very Yoga friendly, they can can add some spice to your Yoga routine.
Rehab: The high frequency of swings delivered by the Total Bar improves blood flow and circulation to your muscles. This will help strengthen and repair muscles quicker. You can perform passive or active workouts by using the Total Bar for deep stretching or swinging exercises.
Sports: Total Bar is great for core and stability training which is essential in many sports. Read more
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