By Kayce Mick
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195 used and new from $8.96
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First tagged by Neil Price "Neil Price"
Customer tags: lose weight(3), lose weight fast(3), kindle free book(3), weight loss(3), fat loss(2), easy fat loss diet(2), weight loss techniques(2), weight loss secrets(2), quickest way to lose weight(2), fat loss techniques
Review & Description
Diet is a four-letter word that is often associated with misery, starvation and stress. Don't diet. Learn how to lose 10 pounds easily and effectively without the work and worry of a strict diet. Everyone knows that drinking water instead of soda or taking the stairs instead of the elevator can help you lose weight, but there are other simple calorie-saving secrets that aren't so well known. For example, small blue dinner plates control portion sizes and harness the natural appetite suppressing power of the color blue. Placing a mirror opposite your position at the table can also cut down on portion sizes by raising your awareness.Diet is a four-letter word that is often associated with misery, starvation and stress. Don't diet. Learn how to lose 10 pounds easily and effectively without the work and worry of a strict diet. Everyone knows that drinking water instead of soda or taking the stairs instead of the elevator can help you lose weight, but there are other simple calorie-saving secrets that aren't so well known. For example, small blue dinner plates control portion sizes and harness the natural appetite suppressing power of the color blue. Placing a mirror opposite your position at the table can also cut down on portion sizes by raising your awareness. Read more
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