Shake your body - 15 best recipes for a quick and healthy shake for people who work out (Kindle Edition)

Shake your body - 15 best recipes for a quick and healthy shake for people who work out (Kindle Edition)
By Adam Kisiel

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First tagged by Peter
Customer tags: fitness(6), healthy eating(5), nutrition shakes(5), dieting(5), blender(5), nutrition(5), nutrition and diet(5), nutrition drinks(5), diet(5), healthy snacks(5), 99 cents kindle, 99 cents

Review & Description

If you work out regularly, you know how important to the appearance of your body and its health is the regular consumption of nutritious meals. You do not have to be doomed to drink those full of artificial sweeteners and preservatives shake powders – you can do a delicious cocktail yourself. The only thing you need is a blender. With these 17 recipes for a healthy and easy to prepare shakes, you will be able to take to the gym a delicious and healthy meal.

1.Light between-meals shake
2.Carb post-workout shake
3.Meal replacement shake
4.Ice banana-strawberry shake
5.Light meal replacement shake
6.Coffee breakfast shake
7.Yogurt banana shake
8.Balanced cocoa shake
9.Post-workout protein shake:
10.Muscle build and regeneration shake
11.Low carb breakfast shake
12.One minute chocolate shake
13.Vegetable celery shake
14.Summer cucumber Shake
15.Spicy vegetable shakeIf you work out regularly, you know how important to the appearance of your body and its health is the regular consumption of nutritious meals. You do not have to be doomed to drink those full of artificial sweeteners and preservatives shake powders – you can do a delicious cocktail yourself. The only thing you need is a blender. With these 17 recipes for a healthy and easy to prepare shakes, you will be able to take to the gym a delicious and healthy meal.

1.Light between-meals shake
2.Carb post-workout shake
3.Meal replacement shake
4.Ice banana-strawberry shake
5.Light meal replacement shake
6.Coffee breakfast shake
7.Yogurt banana shake
8.Balanced cocoa shake
9.Post-workout protein shake:
10.Muscle build and regeneration shake
11.Low carb breakfast shake
12.One minute chocolate shake
13.Vegetable celery shake
14.Summer cucumber Shake
15.Spicy vegetable shake Read more

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