The 4-Hour Body Review: How To Lose Weight Fast (Kindle Edition)

The 4-Hour Body Review: How To Lose Weight Fast (Kindle Edition)
By Eric Parker

Buy new: $2.99
196 used and new from $2.98

First tagged by W. Parker
Customer tags: 4-hour body, weight loss, tim ferriss, fat loss, rapid fat loss, 4 hour body

Review & Description

Rapid fat loss is the holy grail for millions of dieters. The publication of Tim Ferriss's "The 4-Hour Body" provided a long-needed answer that millions have found to be a dream come true. The biggest complaint about the original book is that the essential information can get lost in the sometimes arcane details.

"The 4-Hour Body Review: How to Lose Weight Fast" helps cut through the fog to give you the science behind the sometimes confusing strategies in an easy-to-read 27 page article. Included are some tweaks not included in the original work--little tricks that have been very helpful in insuring long-term success. Read more

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Weight Loss XL 1 fl. oz. 1 Ounces (Health and Beauty)

Weight Loss XL 1 fl. oz. 1 Ounces (Health and Beauty)
By Liddell

Buy new: $14.30
20 used and new from $11.39
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First tagged by addelyn
Customer tags: appetite suppressant, weight loss, fat loss, appetite control

Review & Description

It is great that you have decided to improve your health and how you feel with a reduction in weight. VITÀL Weight Loss XL will help you lose weight in a safe, natural way. By helping to rebalance metabolism and proper thyroid function, it will also aid in reducing: ? excessive appetite ? food cravings ? excessive water retention ? feelings of fatigue Product Ingredients & Directions for Use What Others are Saying About VITÀL Weight Loss XL ? Non-Drowsy, with No Drug Interactions. ? Safe for the elderly and high risk patients. ? Safe for use with prescription medication, dietary supplements and herbs. ? 100% Natural - no artificial additives or preservatives Read more

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Chic & Slim Toujours: Aging Beautifully Like Those Chic French Women (Paperback)

Chic & Slim Toujours: Aging Beautifully Like Those Chic French Women (Paperback)
By Anne Barone

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First tagged by Just Me
Customer tags: french style(4), french women(2), aging, diet, france

Review & Description

Women today want to look chic and stay slim. Toujours. Forever. Maintaining a healthy, attractive appearance from the time a woman's body begins its mid-life changes into advanced senior years takes know-how. Anne Barone, who told you how those chic French women eat all that rich food and stay slim, now shares chic French women's secrets for aging beautifully. In CHIC & SLIM TOUJOURS, you learn how you can look chic and stay slim as those ooh-la-la chic French women of certain age. Toujours. Forever. Read more

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FAT BURNER , Lose Weight All Day Long! As seen on TV 60 tabs (Health and Beauty)

FAT BURNER , Lose Weight All Day Long! As seen on TV 60 tabs (Health and Beauty)
By FAT BURNER

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First tagged by Jammie Witherspoon "book reader"
Customer tags: energy, appetite suppressant, weight loss, fat loss, diet pill, appetite control

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Fat Burner 300mg - Lose Weight All Day Long Read more

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Get Thin - Be Happy!: 6 Easy Steps to Weight Loss Success (Paperback)

Get Thin - Be Happy!: 6 Easy Steps to Weight Loss Success (Paperback)
By Bryan D Toder

Buy new: $19.95
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First tagged by Bryan D. Toder "Bryan Toder"
Customer tags: weight control, lose weight, weight loss, metabolism, weightloss, weight management, weight

Review & Description

As you know, The United States (and most of North America) has a real weight problem. Since the 1990s, Americans, even though they’re living longer, have been getting bigger and unhealthier. Heightened diabetes rates, knee replacements, increased stress, cancer, back problems, heart disease—the list is almost endless because Americans are getting huge. This has got to stop. You can do it. What my clients have taught me is what this amazing program to reprogram your mind, become healthy, lose weight, and get happy is all about! DON’T WASTE ANOTHER MINUTE... Stop talking, hoping, wishing and dreaming about achieving your ideal weight. IT’S YOUR TURN! GET STARTED NOW! www.GetThinBeHappy.com SPECIAL BONUSES INSIDE BOOK! Inside "Get Thin-Be Happy" are some Bonus links to recordings to accelerate your success! Just a few for now, but we are continually expanding! Come back often. -- Bryan Read more

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Learning How To Eat (Again) (Paperback)

Learning How To Eat (Again) (Paperback)
By Brian V. Menard

Buy new: $9.95
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First tagged by Brian MCSE
Customer tags: weight control(2), healthy eating(2), fat free(2), diets(2), dieting(2), diet book(2), best seller(2), diet books(2), weight loss(2), diet(2), best of 2011(2), healthy weight loss(2)

Review & Description

This book is designed to reveal how the careful monitoring of daily fat intake (DFI) can allow a person to easily control their weight. Deceptive food industry practices have made it necessary to learn how to determine fat content of food products without depending on the product disclosures. With pratice, anyone can learn to regulate the DFI and thus, control their weight. Read more

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Mad Scientist Muscle: Advanced Training (Kindle Edition)

Mad Scientist Muscle: Advanced Training (Kindle Edition)
By Nick Nilsson

Buy new: $9.99
196 used and new from $9.98

First tagged by David
Customer tags: fitness(2), supplement, body building, weighttraining, nutrition, health, health and fitness, muscle, weight training, diet, build muscle, bodybuilding

Review & Description

Think changing your physiology is impossible? THINK AGAIN…

With Mad Scientist Muscle: Advanced Training, you'll use science-based training techniques, like "controlled overtraining" and "structural" training, to optimize your physiology and prepare your body for muscle growth. This book is for advanced trainers who are ready to DEMOLISH plateaus and achieve growth and strength increases previously thought unattainable. Best of all, every training session is designed to be completed in less than an hour!

Also included:

- Detailed nutrition section
- Supplement guide
- Low-carb dieting option
- "Lazy Cook" muscle-building recipes

This book includes the most INSANELY effective training techniques you'll ever experience. It is packed with powerful training methods designed to build MASSIVE muscle by using a volume/intensity-driven format.
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15 Minute Everyday Pilates (Book and DVD) (Paperback)

15 Minute Everyday Pilates (Book and DVD) (Paperback)
By Alycea Ungaro

40 used and new from $3.22
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First tagged by Erica
Customer tags: pilates(11), pilates dvd(9), fitness(8), exercise(7), quick workouts(4), dvd(4), alycea ungaro(2), fitness lifestyle(2), core, alycea ungaro dvd, alycea ungaro, diet

Review & Description

No time to exercise? No problem! DK's new 15-Minute Fitness series gives you all the tools you need to squeeze regular exercise into your life. This fantastic new format offers: four detailed gatefolds for easy, step-by-step instruction; a DVD to walk you through each routine; and a fully-illustrated, fully-annotated book to help you perfect your technique. Choose one of four complete mini-workouts each day to target a specific part of the body, and to strengthen, stretch, and build your way to a more toned, more healthy you. Read more

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Quickest Way To Lose Annoying Holiday Pounds (Kindle Edition)

Quickest Way To Lose Annoying Holiday Pounds (Kindle Edition)
By Nora Expontier

Buy new: $7.95

First tagged by Pen Name
Customer tags: lose weight, weight loss

Review & Description

Learn fifteen easy tips to lose annoying holiday pounds. It is estimated that the average person puts on 10 pounds during the holiday season. We eat more often and we eat much richer foods during the holidays, so it is easy to put on pounds without realizing it. Read more

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Slow Burn: The Fitness Revolution (Kindle Edition with Audio/Video)

Slow Burn: The Fitness Revolution (Kindle Edition with Audio/Video)
By Fred Hahn

Buy new: $7.99

First tagged by Erica
Customer tags: weight loss, diet, home, exercise

Review & Description

Think it's impossible to get leaner, toned and strong without exercising for hours everyday? Think again! With Fred Hahn's revolutionary Slow Burn fitness program, you'll get stronger, leaner, and healthier by working out twice a week for a total exercise time of just 30 minutes. In this Vook, Fred guides you through 11 exercises designed to help you get fit without placing harmful forces on your body. Featuring 18 exciting and instructional videos starring Fred, the Slow Burn Vook guides you through this revolutionary work out. It's like having an expert personal trainer right in your home or office!

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Learning How To Eat (Again) (Kindle Edition)

Learning How To Eat (Again) (Kindle Edition)
By Brian V. Menard

Buy new: $8.99
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First tagged by Jessica Boutwell
Customer tags: weight management(2), diet(2), crystal newall

Review & Description

This book is designed to reveal how the careful monitoring of daily fat intake (DFI) can allow a person to easily control their weight. Deceptive food industry practices have made it necessary to learn how to determine fat content of food products without depending on the product disclosures. With pratice, anyone can learn to regulate the DFI and thus, control their weight. Read more

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Chic & Slim Encore: More About How French Women Dress Chic Stay Slim -- and How You Can Too! (Paperback)

Chic & Slim Encore: More About How French Women Dress Chic Stay Slim -- and How You Can Too! (Paperback)
By Anne Barone

16 used and new from $38.71
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First tagged by Just Me
Customer tags: the french diet(2), anne barone(2), beauty(2), france, dieting, french women, nonfic, diet

Review & Description

First there was Chic & Slim: How Those Chic French Women Eat All That Rich Food And Still Stay Slim.

Now in Chic & Slim ENCORE, the author Anne Barone shares more of those French secrets to dressing chic and staying slim. Learn the SIX MOST IMPORTANT FACTORS that make it possible for those slim French women to eat all that chocolate, cheese, and those luscious French pastries, and still stay slim. Chic & Slim ENCORE also gives you recipes and portion guidelines, along with a week of menus for eating well and staying slim. You will learn why personal style is more important for staying slim than following a diet. Read more

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The Key to 6-Pack Abs (Kindle Edition)

The Key to 6-Pack Abs (Kindle Edition)
By Elijah Bush

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First tagged by kshihop
Customer tags: look good on beach, six pack abs, washboard abs, sexy abs, lose body fat, fat loss, strip away fat, fat loss secrets

Review & Description

I'm not sure what your main idea of a perfect body looks like. But I'm sure in most everybody's list is a six-pack abs. They are the defining part of the body that is universally attractive to anyone. And I'm going to show you the simple truth about crunches. And a better exercise to do to stimulate the muscle fibers for your abs to grow and to shrink the fat. Read more

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Burn a Pound of Fat a Week: The How-To Guide (Kindle Edition)

Burn a Pound of Fat a Week: The How-To Guide (Kindle Edition)
By Tony Donato

Buy new: $2.39
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First tagged by Erica
Customer tags: fitness, weight loss, kindle freebie, diet, health

Review & Description

In this Vook, you’ll get eight chapters full of nutrition and fitness tips designed to help you get rid of your unwanted fat. First you’ll learn the basic concepts of losing fat, and the nutritional needs of your body. Then you’ll dive into a plan of action with tips on what to eat, optimal times and strategies for eating meals, and an introduction to lifting weights. You’ll also get fitness strategies for running, interval training, and having fun while you workout. Bonus tips throughout provide added insight into winning nutrition and fitness practices.

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Nzuri Vida 10 in 1 Beauty Restoration Tonic 30 ounces (Health and Beauty)

Nzuri Vida 10 in 1 Beauty Restoration Tonic 30 ounces (Health and Beauty)
By Nzuri Hair Care From Within

Buy new: $39.95
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First tagged by Success Institute "Shoes4School.org"
Customer tags: fruta vida, acai, weight loss, mental health, focus, energy drinks, nzuri

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Detox - Get More Energy - Reduce Stress - Sleep Better - Lose Weight! Nzuri Vida is the healthiest drink you'll find anywhere with nutrients proven to help you lose weight, have more energy, and increase your stamina through the day. All-natural, organic, and tasting like chocolate berries, our Nzuri Vida is the Premium Healthy Power Packed Healthy Body Acai Drink! Read more

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15-Second Diet Tricks: Turn Bad Meals into "Weight Loss" Meals Instantly! (Kindle Edition)

15-Second Diet Tricks: Turn Bad Meals into "Weight Loss" Meals Instantly! (Kindle Edition)
By Jennifer Jolan

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First tagged by Betts Tam
Customer tags: diets(2), diet books(2), diet(2), dieting(2), diet book(2), weight loss meals(2), jennifer, jennifer jolan

Review & Description

If you would like to know a fascinating way to turn all the "bad meals" you eat into food that actually speeds up weight loss... then this incredible little book (written by best-selling weight loss author Jennifer Jolan) will show you how.

The book is called: "15-Second Diet Tricks: Turn Bad Meals into Good Meals Instantly!"

And the info inside is changing the way people look at dieting forever.

In fact, this information (which you will probably never hear about from any of the mainstream health and fitness experts) will not only help you lose lots of weight, but will also...

* Make your children healthier and less obese (even if they eat junk food).

* Help you prevent diabetes (and other nasty diseases).

* Force your body to absorb more nutrients from the foods you eat.

* Make your body keep its lean muscle mass (and avoid fat gain) as you age.

* And even (in some cases) make your food taste better!

Believe it or not, these diet "tricks" are powerful and backed by hard science -- yet, not 1 in 1,000 "health experts" teaches them.

The Best Part:

This book is short -- for busy women on the go.

There are no tedious pages to wade through.

No lectures on how to eat good (this is for women who like to eat BAD meals!)

And no wasting time with fluff.

There are just two tips inside and both are simple and easy to do, without having to do any exercise or changing the foods you eat. In fact, this book can be read in one sitting, and you can start using the diet tricks inside to start losing weight during your very next meal!

Plus, buy today and get a bonus book:

"5-Minute Miracle Exercises: Lose 5 Pounds in 2 Weeks - Only 5 Minutes a Day!"

This book will show you simple fat burning exercises that have been used by everyone from professional athletes to stay-at-home moms who wanted to shed their extra weight.

These exercises are simple.

They're proven.

And they work FAST.

They're also yours free if you buy "15-Second Diet Tricks" today...

(NOTE: As a special EXTRA bonus for getting this book today, you also get Jennifer Jolan's best-selling book How to Lose Weight Spinning in a Circle Like Kids. 90,000 people have already read it and it sells for $19.95 on Amazon, but you can get it FREE with the purchase of this book today...) Read more

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LipoBlast Extreme Diet Pills/Energy Boosters - 90 Capsules (Health and Beauty)

LipoBlast Extreme Diet Pills/Energy Boosters - 90 Capsules (Health and Beauty)
By LipoBlast Extreme

Buy new: $35.95
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First tagged by The Zombywoof "zombywoof"
Customer tags: weight loss(9), diet pills(7), appetite control(7), alli(4), diet pill(4), great appetite control(3), weight loss tools(2), solo slim(2), suppressants(2), acai berry, acai juice, acai

Review & Description

LipoBlast was originally developed in Brazil as a legal stimulant and mood enhancer. Although considered a safe alternative to the dangerous and illegal substances on the black market, it was also discovered to have incredible weight reduction properties for overweight individuals. This controversial nutraceutical is now available once again in the USA! Never before has there been an all-natural forumlation capable of inducing a powerful sense of well-being while blasting away those stubborn, unwanted pounds with safe and lasting results. The thermogenic properties of LipoBlast increase your metabolism, burning fat and decreasing appetite at the same time. You can expect to lose between 10 to 30 pounds a month. You will feel much more energetic, alert, and attentive. Some users have reported what they describe as a "mind-stimulating euphoria" at maximum dosages. Most people will begin to experience these potent effects within an hour after taking LipoBlast. LipoBlast is extremely powerful and should not be misused. As always, consult with your doctor before consuming any supplement. Do not allow yourself to lose any more weight than is healthy for you. The 100% LEGAL ingredients in LipoBlast are: PHENYLETHYLAMINE, 3, 3', 4' 5-7 Pentahydroxyflavone, DMAE 2-Dimethylaminoethanol, n-Methylaminoethanol, Synephrine, DiMethionine, Tyramine, Epigallocatechin Gallate, Octopamine, Theobromine, Hordenine, Yerba Mate, Cocoa Extract, Grape Seed Extract, Ginger Root, Pantothenic Acid, Pyridoxine HCl, Magnesium, and Ascorbic Acid. IMPORTANT NOTICE: IN ORDER TO QUALIFY FOR THE 90 DAY MONEY BACK GUARANTEE, YOU MUST PURCHASE THIS ITEM FROM METAHERBAL LABS. Read more

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Nivea My Silhouette Redefinining Gel-Cream Body Skin Care Products (Misc.)

Nivea My Silhouette Redefinining Gel-Cream Body Skin Care Products (Misc.)
By NIVEA

$15.99 $2.59 - $19.99
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First tagged by Kevin Thies
Customer tags: fat loss, fat burning

Review & Description

Buy Nivea Moisturizers - Nivea My Silhouette Redefinining Gel-Cream 198g/7oz. How-to-Use: Apply 1-2 times daily on the thighs, hips, waist and belly. Read more

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Eat Vegan on $4.00 a Day: A Game Plan for the Budget Conscious Cook (Paperback)

Eat Vegan on $4.00 a Day: A Game Plan for the Budget Conscious Cook (Paperback)
By Ellen Jaffe Jones

Buy new: $10.17
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First tagged by Ellen Jaffe Jones
Customer tags: vegan cookbook(2), vegan(2), healthy eating, vegetarian, longevity, running, health, exercise, weight loss, cancer, low budget, healthy weight loss

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Not only can a plant-based diet be good for health, it can also be easy on the pocketbook. At a time when many people are looking for a way to cut costs, Vegan on $4 a Day will show readers how to forgo expensive processed foods and get the most flavor out of delicious, high-quality basic ingredients. Author Ellen Jaffe Jones has combined passion, money savvy, journalistic expertise, and culinary skills into a consumer's guide for an economically viable dietary lifestyle. She has scoured the shelves of popular supermarkets and big-box stores and calculated exactly how much it costs to eat healthfully and deliciously. Readers will learn how to adapt their favorite recipes, cook with beans and grains, and use bulk buying to get big savings. Includes nearly 100 nutritious, delicious and low cost recipes and a week's worth of menu- planning ideas that show how the recipes can be combined to get a cost of $4 a day. Read more

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911 for the Emotional Eater (Paperback)

911 for the Emotional Eater (Paperback)
By Therese M. Sullivan MS LCPC

12 used and new from $16.34
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First tagged by Livia
Customer tags: health and wellness, weight loss, healthy living, diet, emotional eating, self-help

Review & Description

Do you eat to relieve feelings of stress, loneliness, or anger? Do you feel a sense of desperation to lose weight? You are not alone. Thousands of chronic dieters struggle with weight loss every day. As a counselor with more than sixteen years of experience, I have developed this guide to help you break the emotional eating cycle. The guide provides you with coping skills, weight loss tips, positive affirmations and a journaling technique to help you change your emotional state without food. With repeated use of the skills presented and by journaling, you will have the tools you need to stop turning to food for comfort and develop healthy ways to deal with negative feelings. Read more

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Everyday Pilates: Up, Up and Away (Kindle Edition with Audio/Video)

Everyday Pilates: Up, Up and Away (Kindle Edition with Audio/Video)
By Alycea Ungaro

Buy new: $5.59
196 used and new from $5.17
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First tagged by Erica
Customer tags: exercise(2), strength training, kindle freebie, entertainment, strength, fitness, meditation, pilates, diet, for purchase - kindle, home, relaxation

Review & Description

No time to exercise? No problem! Alycea Ungaro's 15-Minute Everyday Pilates series gives you all the tools you need to squeeze regular exercise into your life. In the Everyday Pilates: Up, Up and Away Vook, Ungaro shows you how to get a toned, strong body, and graceful posture in just 15-minutes a day. This fantastic new format offers easy, step-by-step instruction, full color images and 14 videos to take you through the full Up and Away routine, which is focused on flow. Learn to activate opposition and integration and learn the standing routine. Strengthen, stretch, and build your way to a more toned, more healthy you.

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The Power of Carbohydrates, Proteins, and Lipids: How To Make Wise Choices In Diet and Nutrition (Paperback)

The Power of Carbohydrates, Proteins, and Lipids: How To Make Wise Choices In Diet and Nutrition (Paperback)
By J. A. Bittencourt

Buy new: $18.00
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First tagged by J. A. Bittencourt
Customer tags: proteins, healthy eating, fatty acids, cholesterol, nutrition, health, fats, lipids, amino acids, glycemic index, carbohydrates, diet

Review & Description

A nutritional guide, based on recent scientific research, that will help you to wisely choose an optimum nutrition. In this book, you will learn about the biochemical properties of carbohydrates, proteins, lipids, and vitanutrients, their effects in the body, and their availability in food. You will discover the properties of healthy fats and oils, and the importance of cholesterol. In essence, this book shows you how to: Choose foods that promote wellness and optimum health. Avoid foods that lead to obesity. Diminish body fat and maintain a healthy weight. Avoid diabetes, hyperinsulinism, and insulin resistance. Diminish the blood levels of glucose, cholesterol, and triglycerides. Avoid the oxidation of cholesterol and other lipids. Reduce the risk to develop heart disease and osteoporosis. Identify food substances harmful to the body. Protect the body with antioxidant vitanutrients. Diminish the production of free radicals in the body. Improve physical performance. Read more

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Nutrex Lipo-6 Black Ultra Concentrate 60 Caps (Health and Beauty)

Nutrex Lipo-6 Black Ultra Concentrate 60 Caps (Health and Beauty)
By Nutrex

Buy new: $24.39
15 used and new from $22.98
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First tagged by Jerry H. Carrick
Customer tags: best thermogenic, fat loss, appetite control

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Lipo-6 Black Ultra Concentrate is the world's first one-pill-only fat destroyer that combines receptor cleansing and reprogramming agents with an ultra concentrated fat destroying complex.  We call it Read more

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