Detox for Weight Loss and healthy You (Kindle Edition)

Detox for Weight Loss and healthy You (Kindle Edition)
By Brian Gessan

Buy new: $0.99
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First tagged by ForTheQuinn
Customer tags: healthy eating, weight loss, healthy living, diet, health, detox

Review & Description

Learn all about Detox and how you can use it to lose weight and stay healthy.If you are just sick of all of the toxins that are in the air you breathe, the water you drink and the foods you eat, then you have to do something about it. If you find yourself feeling bad about your health, there are ways that you can help your body- right in the comfort of your home. There re so many detox products in the market that promise to help you to get back in shape and to have a healthy body but how do you know which products are right for you? You dont have to spend a whole lot of money to see a professional or get expensive products. Here you ll learn how to prepare your own natural home remedies and the do's and the dont's of detox. You ll find out how aromatherapy is used in body cleansing and the different properities of each aroma.You ll discover the wonderful benefits of herbs and fruits that help us keep healthy- items that you can easily get in the market.You ll also learn about the different ways of detoxification and the benefits of each type so that you can choose the one that best suits you. They re absolutley safe and natural. Get rid of the impurities that has been accumulating for over the years in you for a healthy You!

Learn all about Detox and how you can use it to lose weight and stay healthy.If you are just sick of all of the toxins that are in the air you breathe, the water you drink and the foods you eat, then you have to do something about it. If you find yourself feeling bad about your health, there are ways that you can help your body- right in the comfort of your home. There re so many detox products in the market that promise to help you to get back in shape and to have a healthy body but how do you know which products are right for you? You dont have to spend a whole lot of money to see a professional or get expensive products. Here you ll learn how to prepare your own natural home remedies and the do's and the dont's of detox. You ll find out how aromatherapy is used in body cleansing and the different properities of each aroma.You ll discover the wonderful benefits of herbs and fruits that help us keep healthy- items that you can easily get in the market.You ll also learn about the different ways of detoxification and the benefits of each type so that you can choose the one that best suits you. They re absolutley safe and natural. Get rid of the impurities that has been accumulating for over the years in you for a healthy You!

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Marlton Personal Trainer Director Reveals Shocking Tips (Kindle Edition)

Marlton Personal Trainer Director Reveals Shocking Tips (Kindle Edition)
By Dr. Steve Young

Buy new: $0.99
Customer Rating:

First tagged by Neil Fluenzo
Customer tags: marlton personal training, lose weight, lose weight fast, fat loss, marlton personal trainer, personal trainer in marlton, marlton nj weight loss, lose weight easily, body solutions, marlton nj gym, personal training marlton, nj personal trainer

Review & Description

Marlton personal trainer director reveals 5 shocking must follow tips for getting a slammin body with thin thighs and a firm butt WITHOUT injuries and pain. Getting in shape is hard. Getting in shape without getting injured is even harder. Learn how to make both easy, with tips from a Doctor, educator, and trainer of trainers.

Dr. Steve Young, DPT, CSCS is the personal training director for his Holistic Health and Fitness center, Body Solutions located in South Jersey. He mentors the Marlton Personal Trainers on staff. He has lectured nationally to thousands of personal trainers across the country and has personally helps thousands of people just like you get in shape without aches and pains. He has pioneered a patent pending method of exercise called MetMax Movements that consistently and accurately matches the safest and most effective exercise to you unique body based on your exercise experience and skill. Learn more by http://www.bodysolutionsinc.com/fit-meta-max

In this book, he will share with you the hidden truths of exercise that most people don't know. When applied, these tips will make your efforts towards a tighter butt and slimmer thighs much more effective. You learn simple and effective tips to get the body you desire and deserve without unnecessary pain and dangerous exercises.

If you are doing crunches and sit ups to slim your waist, using the inner thigh machine to tighten your thighs, doing dumbbell curls and tricep extensions to tone your arms, then you must read this book to see why that approach is NOT effective. This short and quick read will change how you think about fitness forever and save you time and money.
Marlton personal trainer director reveals 5 shocking must follow tips for getting a slammin body with thin thighs and a firm butt WITHOUT injuries and pain. Getting in shape is hard. Getting in shape without getting injured is even harder. Learn how to make both easy, with tips from a Doctor, educator, and trainer of trainers.

Dr. Steve Young, DPT, CSCS is the personal training director for his Holistic Health and Fitness center, Body Solutions located in South Jersey. He mentors the Marlton Personal Trainers on staff. He has lectured nationally to thousands of personal trainers across the country and has personally helps thousands of people just like you get in shape without aches and pains. He has pioneered a patent pending method of exercise called MetMax Movements that consistently and accurately matches the safest and most effective exercise to you unique body based on your exercise experience and skill. Learn more by http://www.bodysolutionsinc.com/fit-meta-max

In this book, he will share with you the hidden truths of exercise that most people don't know. When applied, these tips will make your efforts towards a tighter butt and slimmer thighs much more effective. You learn simple and effective tips to get the body you desire and deserve without unnecessary pain and dangerous exercises.

If you are doing crunches and sit ups to slim your waist, using the inner thigh machine to tighten your thighs, doing dumbbell curls and tricep extensions to tone your arms, then you must read this book to see why that approach is NOT effective. This short and quick read will change how you think about fitness forever and save you time and money.
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Squeeze It: The Juicy Way to Detox and Look Younger (Kindle Edition)

Squeeze It: The Juicy Way to Detox and Look Younger (Kindle Edition)
By Hilary Greenleaf

Buy new: $2.99
195 used and new from $2.98
Customer Rating:

First tagged by mike
Customer tags: lose weight(2), lose weight without dieting(2), fat loss(2), diet(2), boost your metabolism(2), juice fasting(2), detox(2)

Review & Description

Do you want to feel energized and have a feeling of health radiate throughout your body?

Maybe you want to detox your system. Or have you been trying to lose weight, but with little success? Then this is the book for you. In this short piece on Juices, Hilary Greenleaf does it again.

What you will find:

• Juices based on type and goal: detoxifiers, weight shifters, energy boosters, stress busters, and more.

• A wide range of recipes, along with why they are good for the health. Hilary gives just enough scientific explanation to back up her claims, without boring you with uninteresting terms and details.

• The diet is easy to follow: it isn’t too expensive, won’t leave you hungry, and the ingredients are easy to find and the recipes great.

• The recipes are easy to put together, yet are still appealing to people with some experience in the subject.

So act now, buy this book, and get started on your path to feeling:

• Healthier
• Happier
• Energized!

*** Limited-time Special Offer from the Publisher ***

As a special FREE Bonus for getting this book today, you will also receive my best-selling weight loss book -- One Last Rep: the Key to a Slim Waist, a Flat Stomach, and Sexy Curves. It is on sale for $9.99 on Amazon but you can get this amazing book for FREE with the purchase of this book today.

Grab your copy today and help your kids grow tall and healthy. It costs less than a cup of Starbucks!Do you want to feel energized and have a feeling of health radiate throughout your body?

Maybe you want to detox your system. Or have you been trying to lose weight, but with little success? Then this is the book for you. In this short piece on Juices, Hilary Greenleaf does it again.

What you will find:

• Juices based on type and goal: detoxifiers, weight shifters, energy boosters, stress busters, and more.

• A wide range of recipes, along with why they are good for the health. Hilary gives just enough scientific explanation to back up her claims, without boring you with uninteresting terms and details.

• The diet is easy to follow: it isn’t too expensive, won’t leave you hungry, and the ingredients are easy to find and the recipes great.

• The recipes are easy to put together, yet are still appealing to people with some experience in the subject.

So act now, buy this book, and get started on your path to feeling:

• Healthier
• Happier
• Energized!

*** Limited-time Special Offer from the Publisher ***

As a special FREE Bonus for getting this book today, you will also receive my best-selling weight loss book -- One Last Rep: the Key to a Slim Waist, a Flat Stomach, and Sexy Curves. It is on sale for $9.99 on Amazon but you can get this amazing book for FREE with the purchase of this book today.

Grab your copy today and help your kids grow tall and healthy. It costs less than a cup of Starbucks! Read more

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Muscle Myths: 50 Health & Fitness Mistakes You Don't Know You're Making (The Lean Muscle Series) (Kindle Edition)

Muscle Myths: 50 Health & Fitness Mistakes You Don't Know You're Making (The Lean Muscle Series) (Kindle Edition)
By Michael Matthews

Buy new: $3.99
Customer Rating:

First tagged by S. Clouden
Customer tags: fitness(40), fat loss(39), exercise(39), health and fitness(39), abs(39), get in shape(39), diet(39), build muscle(39), bodybuilding(39), fitness and diet(39), weight lifting(36), lose weight(36)

Review & Description

If you've ever felt lost in the sea of contradictory training and diet advice out there and you just want to know once and for all what works and what doesn't--what's scientifically true and what's false--when it comes to building muscle and getting ripped, then you need to read this book.

Let me ask you a question. Do any of the following claims sound familiar?

"I have bad genetics--I'm a 'hardgainer.'"

"You have to work your abs more to get a six-pack."

"When doing cardio, you want your heart rate in the 'fat burning zone.'"

"You have to do cardio for 20 minutes before your body starts burning fat."

"Don't eat at night if you want to lose weight."

"Steroids make you look great."

"I'm overweight because I have a slow metabolism."

You've probably heard one or more of these statements before, and the sad truth is lies like these have ruined many people's fitness ambitions. There are many, many more.

Thanks to the overwhelming amount of fitness pseudo-science and lies being pushed on us every day by bogus magazines and self-styled "gurus," it's becoming harder and harder to get in shape.

Muscle Myths was written to debunk the most commonplace and harmful gimmicks, fads, myths, and misinformation in the health and fitness industry.

Here are just some of the things you'll learn in this book:

• Why you don't have to cut carbohydrates (carbs), or fat, or eat weird combinations of food to lose weight.


• The truth about supplements and why 99% of them are a complete waste of money (and the few that are actually scientifically proven to work).


• What it actually takes to "tone up"--and it's not doing "shaping exercises" (these don't exist) or doing a million reps every workout.


• Why women shouldn't be training differently than men if they want the lean, toned, and sexy type of body that they see in magazines, TV shows, and movies.


• The scientific secrets of getting a six-pack. Forget 6-minute gimmicks, doing endless crunches, and hours of grueling cardio--it's actually pretty easy when you know what you're doing.


• Training and diet methods that will completely shatter any perceived "genetic barriers" that you think are holding you back from building a muscular, lean physique that you love.


• The proper way to stretch so you don't sap your strength and risk injury. (Most people do this wrong and suffer the consequences without even realizing it.)


• And much more.

With the information in this book, you can save the money, time, and frustration of buying into misleading diet plans and products that promise unattainable results. You can become your own personal trainer and start getting real results with your diet and exercise.

Scroll up and click the "Buy" button now to learn the no-BS truth of how to look good and feel great without having to endure tortuously restrictive diets or long, grueling exercise routines.
If you've ever felt lost in the sea of contradictory training and diet advice out there and you just want to know once and for all what works and what doesn't--what's scientifically true and what's false--when it comes to building muscle and getting ripped, then you need to read this book.

Let me ask you a question. Do any of the following claims sound familiar?

"I have bad genetics--I'm a 'hardgainer.'"

"You have to work your abs more to get a six-pack."

"When doing cardio, you want your heart rate in the 'fat burning zone.'"

"You have to do cardio for 20 minutes before your body starts burning fat."

"Don't eat at night if you want to lose weight."

"Steroids make you look great."

"I'm overweight because I have a slow metabolism."

You've probably heard one or more of these statements before, and the sad truth is lies like these have ruined many people's fitness ambitions. There are many, many more.

Thanks to the overwhelming amount of fitness pseudo-science and lies being pushed on us every day by bogus magazines and self-styled "gurus," it's becoming harder and harder to get in shape.

Muscle Myths was written to debunk the most commonplace and harmful gimmicks, fads, myths, and misinformation in the health and fitness industry.

Here are just some of the things you'll learn in this book:

• Why you don't have to cut carbohydrates (carbs), or fat, or eat weird combinations of food to lose weight.


• The truth about supplements and why 99% of them are a complete waste of money (and the few that are actually scientifically proven to work).


• What it actually takes to "tone up"--and it's not doing "shaping exercises" (these don't exist) or doing a million reps every workout.


• Why women shouldn't be training differently than men if they want the lean, toned, and sexy type of body that they see in magazines, TV shows, and movies.


• The scientific secrets of getting a six-pack. Forget 6-minute gimmicks, doing endless crunches, and hours of grueling cardio--it's actually pretty easy when you know what you're doing.


• Training and diet methods that will completely shatter any perceived "genetic barriers" that you think are holding you back from building a muscular, lean physique that you love.


• The proper way to stretch so you don't sap your strength and risk injury. (Most people do this wrong and suffer the consequences without even realizing it.)


• And much more.

With the information in this book, you can save the money, time, and frustration of buying into misleading diet plans and products that promise unattainable results. You can become your own personal trainer and start getting real results with your diet and exercise.

Scroll up and click the "Buy" button now to learn the no-BS truth of how to look good and feel great without having to endure tortuously restrictive diets or long, grueling exercise routines.
Read more

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The Shredded Chef: 114 Recipes for Getting Ripped and Healthy (The Lean Muscle Series) (Kindle Edition)

The Shredded Chef: 114 Recipes for Getting Ripped and Healthy (The Lean Muscle Series) (Kindle Edition)
By Michael Matthews

Buy new: $3.99
196 used and new from $2.95
Customer Rating:

First tagged by S. Clouden
Customer tags: healthy eating(31), cookbook for men(30), fat loss(30), healthy lifestyle(30), diet cookbook(30), fitness(30), get in shape(30), eat clean(30), diet(30), build muscle(30), healthy snack(29), lose fat(29)

Review & Description

If you want to know how to build muscle and burn fat by eating healthy, delicious meals that are easy to cook and easy on your wallet, then you want to read this book.

Do you lack confidence in the kitchen and think that you just can't cook great food?

Are you not sure of how to prepare food that is not only delicious and healthy but also effective in helping you build muscle and lose fat?

Are you afraid that cooking nutritious, restaurant-quality meals is too time-consuming and expensive?

Do you think that eating healthy means having to force down the same boring, bland food every day?

If you answered "yes" to any of those questions, don't worry--you're not alone. And this book is the answer: With it, you can cook fast, healthy, and tasty meals every day (and on a reasonable budget) that will help you build muscle or lose weight, regardless of your current skills.

The Shredded Chef is more than just a bunch of recipes, though. It's going to teach you the true scientific basics of gaining muscle and losing fat, because bad diet advice is an epidemic these days.

In this book, you're going to learn how to eat right without having to obsess over every calorie. These 9 scientifically proven rules for eating are the foundation of every great physique, and they have nothing to do with following weird diets or depriving yourself of everything that tastes good.

And the recipes themselves? In this book you'll find 114 healthy, flavorful recipes specifically designed for athletes that want to build muscle or lose fat. Regardless of your fitness goals, this book has got you covered.

Here's a "sneak peek" of the recipes you'll find inside:

• 18 fast, delicious breakfast recipes like Peanut Butter Power Oatmeal, French Muscle Toast, High-Protein Banana Oatcakes, Lean and Mean Zucchini Hash Brown, Macho Mexican Scramble and more. Whether you're trying to burn fat or build muscle, you'll find recipes that will help you get there. 


• 18 mouthwatering chicken dishes like Chicken Stroganoff, Tasty Thai Chicken, Jerk Chicken Stir Fry, Honey-Garlic Chicken, and more. Forget boring chicken dishes, even when cutting!


• 14 tasty beef recipes like Low-Fat Russian Beef Stroganoff, Lean Bison Burgers, Vietnamese Beef Noodles, Meathead Meatballs, and more. Enjoy beef like never before with these creative recipes and you'll even find low-calorie beef dishes designed for losing weight!


• 10 savory fish and seafood recipes like Turkey Bacon Wrapped Scallops, Provencal Baked Halibut, Salmon Burgers, Tasty Tuna Melt, and more. Never again settle for flavorless, unappetizing fish and seafood--these recipes will have you singing praises for the sea!


• 7 hearty, healthy pasta recipes like Chicken Pesto Pasta, Asparagus & Goat Cheese Pasta, Classic Pasta Bolognese, Beef Lasagna, Chicken Fettuccine with Mushrooms, and more. Each of the pasta dishes are high in protein, making them great muscle-building treats.


• 14 awesome side dishes like Wasabi Mashed Potatoes, Sweet Potato Fries, Hot 'n Healthy Brown Rice, Zucchini Risotto, Couscous Salad, and more. You're going to love mixing and matching these side dishes with the entrees and discovering your favorite combinations! 


• 5 delectable desserts like Key Lime Pie, Peach Cobbler, Chocolate Protein Mousse, Banana Cream Pie, and more. These sugar-free desserts will satisfy your sweet tooth without the calorie overload!


• And more! (I haven't even mentioned the recipes for pork, salads, protein shakes, protein bars, and snacks...)

Scroll up and click the "Buy" button now to forever escape the dreadful experience of "dieting" and learn how to cook nutritious, delicious meals that make building muscle and burning fat easy and enjoyable! If you want to know how to build muscle and burn fat by eating healthy, delicious meals that are easy to cook and easy on your wallet, then you want to read this book.

Do you lack confidence in the kitchen and think that you just can't cook great food?

Are you not sure of how to prepare food that is not only delicious and healthy but also effective in helping you build muscle and lose fat?

Are you afraid that cooking nutritious, restaurant-quality meals is too time-consuming and expensive?

Do you think that eating healthy means having to force down the same boring, bland food every day?

If you answered "yes" to any of those questions, don't worry--you're not alone. And this book is the answer: With it, you can cook fast, healthy, and tasty meals every day (and on a reasonable budget) that will help you build muscle or lose weight, regardless of your current skills.

The Shredded Chef is more than just a bunch of recipes, though. It's going to teach you the true scientific basics of gaining muscle and losing fat, because bad diet advice is an epidemic these days.

In this book, you're going to learn how to eat right without having to obsess over every calorie. These 9 scientifically proven rules for eating are the foundation of every great physique, and they have nothing to do with following weird diets or depriving yourself of everything that tastes good.

And the recipes themselves? In this book you'll find 114 healthy, flavorful recipes specifically designed for athletes that want to build muscle or lose fat. Regardless of your fitness goals, this book has got you covered.

Here's a "sneak peek" of the recipes you'll find inside:

• 18 fast, delicious breakfast recipes like Peanut Butter Power Oatmeal, French Muscle Toast, High-Protein Banana Oatcakes, Lean and Mean Zucchini Hash Brown, Macho Mexican Scramble and more. Whether you're trying to burn fat or build muscle, you'll find recipes that will help you get there. 


• 18 mouthwatering chicken dishes like Chicken Stroganoff, Tasty Thai Chicken, Jerk Chicken Stir Fry, Honey-Garlic Chicken, and more. Forget boring chicken dishes, even when cutting!


• 14 tasty beef recipes like Low-Fat Russian Beef Stroganoff, Lean Bison Burgers, Vietnamese Beef Noodles, Meathead Meatballs, and more. Enjoy beef like never before with these creative recipes and you'll even find low-calorie beef dishes designed for losing weight!


• 10 savory fish and seafood recipes like Turkey Bacon Wrapped Scallops, Provencal Baked Halibut, Salmon Burgers, Tasty Tuna Melt, and more. Never again settle for flavorless, unappetizing fish and seafood--these recipes will have you singing praises for the sea!


• 7 hearty, healthy pasta recipes like Chicken Pesto Pasta, Asparagus & Goat Cheese Pasta, Classic Pasta Bolognese, Beef Lasagna, Chicken Fettuccine with Mushrooms, and more. Each of the pasta dishes are high in protein, making them great muscle-building treats.


• 14 awesome side dishes like Wasabi Mashed Potatoes, Sweet Potato Fries, Hot 'n Healthy Brown Rice, Zucchini Risotto, Couscous Salad, and more. You're going to love mixing and matching these side dishes with the entrees and discovering your favorite combinations! 


• 5 delectable desserts like Key Lime Pie, Peach Cobbler, Chocolate Protein Mousse, Banana Cream Pie, and more. These sugar-free desserts will satisfy your sweet tooth without the calorie overload!


• And more! (I haven't even mentioned the recipes for pork, salads, protein shakes, protein bars, and snacks...)

Scroll up and click the "Buy" button now to forever escape the dreadful experience of "dieting" and learn how to cook nutritious, delicious meals that make building muscle and burning fat easy and enjoyable! Read more

Find out More for the best price at Amazon

MaritzMayer Raspberry Ketone Lean Advanced Weight Loss Supplement 120 Capsule 600MG - MaritzMayer RASPK120 (Health and Beauty)

MaritzMayer Raspberry Ketone Lean Advanced Weight Loss Supplement 120 Capsule 600MG - MaritzMayer RASPK120 (Health and Beauty)
By MaritzMayer

Buy new: $17.24
6 used and new from $11.59
Customer Rating:

First tagged by BabbtowN
Customer tags: weight loss supplement, raspberry ketones, raspberry ketone, weight loss, dr oz, african mango, acai berry, burn fat

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Review & Description

MaritzMayer Raspberry Ketone Lean Advanced Weight Loss Supplement 1200 Capsule 600MG Read more

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