Saturday, December 31, 2011

101 Awesome New Year's Resolutions: For Good Health, Happiness & More Fun in Life! (Kindle Edition)

101 Awesome New Year's Resolutions: For Good Health, Happiness & More Fun in Life!
101 Awesome New Year's Resolutions: For Good Health, Happiness & More Fun in Life! (Kindle Edition)
By Sophie Sanders

Buy new: $8.97
Customer Rating: 4.3

First tagged by Lynda Carter
Customer tags: weight loss, self-help, happiness

Review & Description

101 fun, clever New Year resolutions for any age, gender or personality type to help make the most out of life, find more peace and happiness; and lay the foundations for greater success.

This book brings together wisdom from great authors, teachers and philosophical traditions and helps you apply it in simple, easy, enjoyable ways.

Great for yourself and as a gift to friends, family and co-workers!101 fun, clever New Year resolutions for any age, gender or personality type to help make the most out of life, find more peace and happiness; and lay the foundations for greater success.

This book brings together wisdom from great authors, teachers and philosophical traditions and helps you apply it in simple, easy, enjoyable ways.

Great for yourself and as a gift to friends, family and co-workers! Read more


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Jemima J: A Novel About Ugly Ducklings and Swans (Mass Market Paperback)

Jemima J: A Novel About Ugly Ducklings and Swans
Jemima J: A Novel About Ugly Ducklings and Swans (Mass Market Paperback)
By Jane Green

Buy new: $7.99
92 used and new from $0.01
Customer Rating: 4.3

First tagged by Meg
Customer tags: weight loss

Review & Description

"If I had one wish in all the world, I wouldn't wish to win the lottery. Nor would I wish for true love. No, if I had one wish I would wish to have a model's figure, probably Cindy Crawford's, and I would extend that wish into having and keeping a model's figure, no matter what I eat."

Jemima Jones is overweight. About 98 pounds overweight. Treated like a maid by her thin social-climbing roommates, and lorded over by the beautiful Geraldine (less talented but better paid) at the Kilburn Herald, Jemima's only consolation is food. Add to this her passion for her charming, sexy, and unobtainable colleague Ben, and Jemima knows her life is in need of a serious change. When she meets Brad, an eligible California hunk, over the Internet, Jemima has the perfect opportunity to reinvent herself--as JJ, the slim, beautiful, gym-obsessed glamour girl of her dreams. But when her long-distance Romeo demands that they meet, she must conquer her food addiction to become the bone-thin model of her e-mails-- no small feat.

This is just the beginning of Jemima's transformation, a process that takes her through enormous physical and emotional change and halfway around the globe. First published in the UK to great fanfare, Jemima J spent nine weeks on the bestseller lists. Jane Green's brilliant wit, warm sense of humor and honesty ensure that her success will continue--on both sides of the Atlantic.

Jemima J is a heroine who'll work her way into your heart, making you laugh through foible and folly as she sets out to reinvent her life and along the way learns a host of lessons about attraction, addiction, the meaning of true love, and, ultimately, who she really is. With a fast-paced plot and a surprise ending no reader will see coming, Jemima J is the chronicle of one woman's quest to become the woman she's always wanted to be.


From the Hardcover edition. Read more


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The Happy Diet: How I Quit Dieting and Lost 40 Pounds (Kindle Edition)

The Happy Diet: How I Quit Dieting and Lost 40 Pounds
The Happy Diet: How I Quit Dieting and Lost 40 Pounds (Kindle Edition)
By Laura Morgan

Buy new: $0.99

First tagged by C. A. Newsome
Customer tags: weight loss tips(4), weight loss(4), dieting tools(4), weight loss tools(4), diet(4), dieting(4), diet book(4)

Review & Description

Are you sick of trying new diets; getting all excited that this one might finally be the one, only to find out a few weeks later that you’ve gained weight?

I had tried everything, but neither diet nor exercise would make an impact on the spare 40lbs I was carrying around...

Until I accidentally lost it all as the result of some changes I made in my life.

This concise guide describes my journey from overweight to healthy, and offers lifestyle tips to help you achieve your weight loss goal.

I’m not a doctor or a dietician. But I’m not fat anymore either! If you're looking for a fad diet or a quick-fix solution, then this isn't the book for you. If you want to shed excess weight and keep it off, then read on. This is the story of how I did it.Are you sick of trying new diets; getting all excited that this one might finally be the one, only to find out a few weeks later that you’ve gained weight?

I had tried everything, but neither diet nor exercise would make an impact on the spare 40lbs I was carrying around...

Until I accidentally lost it all as the result of some changes I made in my life.

This concise guide describes my journey from overweight to healthy, and offers lifestyle tips to help you achieve your weight loss goal.

I’m not a doctor or a dietician. But I’m not fat anymore either! If you're looking for a fad diet or a quick-fix solution, then this isn't the book for you. If you want to shed excess weight and keep it off, then read on. This is the story of how I did it. Read more


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Friday, December 30, 2011

Plenary Fitness (Kindle Edition)

Plenary Fitness
Plenary Fitness (Kindle Edition)
By Lawrence Sylou-Creutz Ojermark

Buy new: $9.99
Customer Rating: 5.0

First tagged by Anna
Customer tags: fitness(4), meditation(4), diet(4), well-being(4), health(4), exercise(4), martial arts(2)

Review & Description

Plenary Fitness has revolutionized what it means to be healthy. It is a complete health and wellness program. Combining the ancient wisdom of martial arts and the cutting edge knowledge of modern science, Plenary Fitness walks the reader through the components necessary to achieve phenomenal health. A well researched book, with the potential to radically improve one's life. This book simplifies the complex, and forgoes fads and gimmicks, for tried and tested routines. Plenary Fitness is a complete health, fitness, and wellness program. The book delves into diet, exercise, sleep, massage, and meditation, as well as other fundamental topics.

The book is a guide for those seeking to:
- Improve their health
- Improve their overall fitness
- Increase their endurance
- Enjoy better sex
- Improve their mood
- Improve their productivity and energy levels
- Recover from disease
- Find balance, peace, and happiness

Plenary Fitness includes excerpts from the contributors: a Martial Arts Grandmaster, a National Champion in Kung Fu and Acupuncturist, a Nutritionist, a Boxer, a S.W.A.T. Sniper, as well as some wisdom from one of the Dalai Lama's healers.
Donation of profits: 20% goes to National Cancer Institute and the Wounded Warrior Project
For more information visit: www.plenaryfitness.comPlenary Fitness has revolutionized what it means to be healthy. It is a complete health and wellness program. Combining the ancient wisdom of martial arts and the cutting edge knowledge of modern science, Plenary Fitness walks the reader through the components necessary to achieve phenomenal health. A well researched book, with the potential to radically improve one's life. This book simplifies the complex, and forgoes fads and gimmicks, for tried and tested routines. Plenary Fitness is a complete health, fitness, and wellness program. The book delves into diet, exercise, sleep, massage, and meditation, as well as other fundamental topics.

The book is a guide for those seeking to:
- Improve their health
- Improve their overall fitness
- Increase their endurance
- Enjoy better sex
- Improve their mood
- Improve their productivity and energy levels
- Recover from disease
- Find balance, peace, and happiness

Plenary Fitness includes excerpts from the contributors: a Martial Arts Grandmaster, a National Champion in Kung Fu and Acupuncturist, a Nutritionist, a Boxer, a S.W.A.T. Sniper, as well as some wisdom from one of the Dalai Lama's healers.
Donation of profits: 20% goes to National Cancer Institute and the Wounded Warrior Project
For more information visit: www.plenaryfitness.com Read more


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Vicigen Weight loss diet Pills 1 Month, includes Hoodia and Green Tea and Antioxidants (Health and Beauty)

Vicigen Weight loss diet Pills 1 Month, includes Hoodia and Green Tea and Antioxidants
Vicigen Weight loss diet Pills 1 Month, includes Hoodia and Green Tea and Antioxidants (Health and Beauty)
By Vicigen

Buy new: $19.99

First tagged by J. Pak
Customer tags: green tea(5), appetite suppressant(5), dieting(5), diet pills(5), dieting tools(5), weight loss(5), hoodia(5), alli(4), fat burn(4), appetite control(4), fat loss(3), fat burning(3)

Review & Description

Use Vicigen to help with your weight loss goals. Vicigen is specially formulated to aid in weight loss and to help decrease the appetite. Vicigen helps increase the body's metabolism which in turn provides more energy and helps burn calories which can help with weight loss. Vicigen is manufactured in the USA and is a formula carefully planned out to provide the help you desire in your goal to lose weight. This Fat Burner may be just what you need to get back on track with weight loss. Vicigen includes hoodia and green tea Excessive caloric intake can overpower any diet pill or any other weight loss program so a modification of the quantity and types of food in your diet play a critical role in weight loss success. Exercise is also helpful but caloric intake is usually the critical factor and the improvement most sustainable. Results will vary from person to person depending on metabolism, level of activity, level of stress, and caloric intake. Diet pills do not work for everyone Vicigen is trademark protected. Resale of Vicigen is strictly prohibited. This product is not intended to cure or prevent any sickness or illness. Read more


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Right Name, Wrong Man (Kindle Edition)

Right Name, Wrong Man
Right Name, Wrong Man (Kindle Edition)
By Mona Risk

Buy new: $0.99
Customer Rating: 5.0

First tagged by Mona Risk
Customer tags: contemporary romance(24), doctor(24), french hero(23), france(23), humorous and sensual(22), paris(22), old love(21), first crush(21), 99cents(21), loire valley(20), romance(9), second chance(8)

Review & Description

A romantic comedy novel set in France:

What’s a girl to do when she whispers another man’s name in her fiancé’s arms?

When forbidden dreams about the sexy French Dr. Yves Malroux assail her at every turn, Mary-Beth puts her wedding plans on hold. She signs up for a summer training program in surgery with Yves, and flies to France to confront her past and the man who broke her heart years ago.

But she never expected the French doctor--who’s also a count-- to insist on his trainees staying at his historical chateau. Sleeping under his roof, next door to his bedroom, is more temptation than Mary-Beth anticipated. Desire for Yves burns as hot as ever, especially when he focuses all his charm on Mary-Beth to convince her she needs passion in her life. While too many questions still swirled in her mind, her jealous fiancé summons her back home.

Will Mary-Beth let her heart decide who’s her right man? Will Yves break his no-strings-attached rule to offer love and commitment?

* * * *

“Mona Risk writes heroes with heart, heroines with spunk, in stories and settings that are simply unforgettable.” Roxanne St. Claire, NY Best Selling author.

“Mona Risk knows how to pull a reader into the minds of her well-crafted characters. Her work takes us on a journey be it local or overseas.” Night Owl Reviews.

A romantic comedy novel set in France:

What’s a girl to do when she whispers another man’s name in her fiancé’s arms?

When forbidden dreams about the sexy French Dr. Yves Malroux assail her at every turn, Mary-Beth puts her wedding plans on hold. She signs up for a summer training program in surgery with Yves, and flies to France to confront her past and the man who broke her heart years ago.

But she never expected the French doctor--who’s also a count-- to insist on his trainees staying at his historical chateau. Sleeping under his roof, next door to his bedroom, is more temptation than Mary-Beth anticipated. Desire for Yves burns as hot as ever, especially when he focuses all his charm on Mary-Beth to convince her she needs passion in her life. While too many questions still swirled in her mind, her jealous fiancé summons her back home.

Will Mary-Beth let her heart decide who’s her right man? Will Yves break his no-strings-attached rule to offer love and commitment?

* * * *

“Mona Risk writes heroes with heart, heroines with spunk, in stories and settings that are simply unforgettable.” Roxanne St. Claire, NY Best Selling author.

“Mona Risk knows how to pull a reader into the minds of her well-crafted characters. Her work takes us on a journey be it local or overseas.” Night Owl Reviews.

Read more


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Thursday, December 29, 2011

Six Weeks To OMG (Kindle Edition)

Six Weeks To OMG
Six Weeks To OMG (Kindle Edition)
By Venice A Fulton

Buy new: $9.99
195 used and new from $9.07
Customer Rating: 5.0

First tagged by The Guru
Customer tags: omg, fat loss, six weeks, anorexia, sex, health, body, celebrity, diet, confidence, self-help, hot

Review & Description

Quick fixes never work but quick results are still possible. A second spent being overweight is a second spent having less confidence than you deserve. To lose fat and keep it lost, there’s no time for theory. Your body demands science fact, not science fiction.

Six Weeks To OMG is the outcome of more than 10 years research using A-list celebrities as guinea pigs. This once private system uses the freshest discoveries in biology, chemistry, physics, genetics and psychology, and shapes them into a results producing solution.

No human is born fat or destined to always have cellulite, yet many assume the opposite. Being slim is for everyone. Success comes from understanding how stuff works, and crucially, knowing which stuff works in the first place. Ditch the guesswork today and feel great.Quick fixes never work but quick results are still possible. A second spent being overweight is a second spent having less confidence than you deserve. To lose fat and keep it lost, there’s no time for theory. Your body demands science fact, not science fiction.

Six Weeks To OMG is the outcome of more than 10 years research using A-list celebrities as guinea pigs. This once private system uses the freshest discoveries in biology, chemistry, physics, genetics and psychology, and shapes them into a results producing solution.

No human is born fat or destined to always have cellulite, yet many assume the opposite. Being slim is for everyone. Success comes from understanding how stuff works, and crucially, knowing which stuff works in the first place. Ditch the guesswork today and feel great. Read more


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Mending Your Metabolism (Kindle Edition)

Mending Your Metabolism
Mending Your Metabolism (Kindle Edition)
By Dr. Catherine Wilbert

Review & Description

A no nonsense, gimmick free approach to end yo-yo dieting and start you on a path to genuine health & wellness!

Much more than just better weight management, this book will help you achieve:

• Better Energy
• Better Focus
• Better Sleep
• Better Overall Quality of Life

With the information in this book, you'll be able to make better food choices without deprivation, by gaining an understanding of what is in what you eat, and what it does to your body.A no nonsense, gimmick free approach to end yo-yo dieting and start you on a path to genuine health & wellness!

Much more than just better weight management, this book will help you achieve:

• Better Energy
• Better Focus
• Better Sleep
• Better Overall Quality of Life

With the information in this book, you'll be able to make better food choices without deprivation, by gaining an understanding of what is in what you eat, and what it does to your body. Read more


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7-Day Doubt Diet, The (Kindle Edition)

7-Day Doubt Diet, The
7-Day Doubt Diet, The (Kindle Edition)
By Renee Swope

Review & Description

Want to lose the weight of self-doubt? Join Renee Swope and thousands of others on The 7-Day Doubt Diet, a free devotional companion to Renee’s book A Confident Heart. Filled with powerful insights, encouraging promises, practical life applications, and Scripture-based prayers, The 7-Day Doubt Diet will help you replace any lack of self-confidence with lasting God confidence. Invite friends, coworkers, neighbors, and family to join you on The 7-Day Doubt Diet as you lose the weight of doubt and gain a confident heart!Want to lose the weight of self-doubt? Join Renee Swope and thousands of others on The 7-Day Doubt Diet, a free devotional companion to Renee’s book A Confident Heart. Filled with powerful insights, encouraging promises, practical life applications, and Scripture-based prayers, The 7-Day Doubt Diet will help you replace any lack of self-confidence with lasting God confidence. Invite friends, coworkers, neighbors, and family to join you on The 7-Day Doubt Diet as you lose the weight of doubt and gain a confident heart! Read more


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Wednesday, December 28, 2011

The New Rules of Lifting For Life: An All-New Muscle-Building, Fat-Blasting Plan for Men and Women Who Want to AceTheir Midlife Exams (Hardcover)

The New Rules of Lifting For Life: An All-New Muscle-Building, Fat-Blasting Plan for Men and Women Who Want to AceTheir Midlife Exams
The New Rules of Lifting For Life: An All-New Muscle-Building, Fat-Blasting Plan for Men and Women Who Want to AceTheir Midlife Exams (Hardcover)
By Lou Schuler

Buy new: $15.53

First tagged by Lou Schuler
Customer tags: weight loss, aging, middle age

Review & Description

A customizable-and realistic-fitness program specifically created for midlifers who want to lose weight, revitalize energy, and build habits for increased longevity.

Today's exercising adults are caught in a bind: Those who take it seriously and work out aggressively end up with chronic aches and pains in midlife because they don't know how to adjust their programs as they get older. And those who take it easy end up with overfed, underdeveloped bodies that don't respond well when they decide to get serious about exercise.

Lou Schuler and Alwyn Cosgrove, fitness experts and authors of The New Rules of Lifting series know all too well that these readers need a program of their own. That's because they are these readers. Schuler started working out in his early teens. After forty years, he realized he couldn't do the programs in his own books without lots of modifications. And Cosgrove, a former European champion in tae kwon do, is a two- time survivor of stage IV cancer who found himself with limited endurance and a body that stubbornly refused to add muscle or shed fat.

So the authors set out to create a new template for exercise, one that delivers serious results but is also flexible enough to accommodate individual limitations. The New Rules of Lifting for Life offers a six-month plan that balances total-body strength, endurance, mobility, balance, coordination, and athleticism. The workouts are challenging and, in conjunction with the suggested diet modifications, will help readers change the way their bodies look, feel, and perform. And not just temporarily- The New Rules of Lifting for Life allows you to enjoy productive and pain-free workouts for many years to come.

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Leonisa Compression Body Shaper in Boyshort 018678 (Apparel)

Leonisa Compression Body Shaper in Boyshort 018678
Leonisa Compression Body Shaper in Boyshort 018678 (Apparel)
By Leonisa

Product Images


Review & Description

This boyshort style shaper adjusts perfectly to your body and reduces the waist, back, abdomen, and hips. The rear end is covered in soft fabric to lift instead of reduce. Multiway straps allow for versatility in tops. Read more


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Green Smoothie Detox. The Lean Green Way to Lose Weight. 80+ Recipes (Kindle Edition)

Green Smoothie Detox. The Lean Green Way to Lose Weight. 80+ Recipes
Green Smoothie Detox. The Lean Green Way to Lose Weight. 80+ Recipes (Kindle Edition)
By Nicola Gibson

Review & Description

Green Smoothie Detox. Over 80+ Recipes in this Best Seller...

Green smoothies are reported to be a very good detox slimming drink. But what do you know about them ?
Have you ever asked yourself any of these questions ?

-How do you lose weight with green smoothies?
-Where do I find good recipes for green smoothies?
-What are the best ingredients to add in a green smoothies?
-Are green smoothies a drink or a meal?

In the book "Green Smoothie DETOX" you will find all the answers and some of the tastiest recipes to create your very own smoothies at home.
Inside you will find some of the following:

-An Introduction to Smoothies
-Weight loss and Smoothies?
-Detox with a Green Smoothie.
-Boost Your Vitality
-Smoothies And Weight Loss
-Diet Tips
-Whole Variety of Smoothie RecipesGreen Smoothie Detox. Over 80+ Recipes in this Best Seller...

Green smoothies are reported to be a very good detox slimming drink. But what do you know about them ?
Have you ever asked yourself any of these questions ?

-How do you lose weight with green smoothies?
-Where do I find good recipes for green smoothies?
-What are the best ingredients to add in a green smoothies?
-Are green smoothies a drink or a meal?

In the book "Green Smoothie DETOX" you will find all the answers and some of the tastiest recipes to create your very own smoothies at home.
Inside you will find some of the following:

-An Introduction to Smoothies
-Weight loss and Smoothies?
-Detox with a Green Smoothie.
-Boost Your Vitality
-Smoothies And Weight Loss
-Diet Tips
-Whole Variety of Smoothie Recipes Read more


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Tuesday, December 27, 2011

Amberen Healthy Choice for Menopause, 60-Count (Health and Beauty)

Amberen Healthy Choice for Menopause, 60-Count
Amberen Healthy Choice for Menopause, 60-Count (Health and Beauty)
By Amberen

Review & Description

Amberen delivers effective, clinically proven relief from hot flashes by helping the body naturally balance its hormone levels*.Night sweats affect a woman’s sleep cycle, which can set in motion a whole range of additional problems, including energy levels, ability to concentrate and general wellbeing. Read more


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An Unconventional Guide To Fitness: Tipping The Scales (Kindle Edition)

An Unconventional Guide To Fitness: Tipping The Scales
An Unconventional Guide To Fitness: Tipping The Scales (Kindle Edition)
By Damien Darby

Review & Description

After fourteen years in the fitness industry as a gym member as well as a trainer I have arrived at one sobering reality, the conventional health and exercise business simply doesn't work. Not for the majority of the individuals out there in the depths of technologically based societies. However, I know one system that works because it has helped me survive my life up to this point. It has allowed me to handle the difficulties of being me, and the human condition in general. It has assisted many other people reach their goals physically as well, while also giving them a much more useful perspective of a wellness centered approach to exercise and food. I decided to write this after being run out of the physical trainer business. They were trying to turn my clients into dollars bills, and me into a salesman. Furthermore my final client, an amazing guy whom I now consider a friend, who had never stepped foot in a gym in his life, or ever considered eating differently, in the span of a few months completely transformed himself and won a fitness challenge. What I had taught myself night after lonely night in the gym on my own for more than a decade, made it possible for this man to take his wife on a vacation for their ten year anniversary. That is what being a trainer is all about in my mind. My approach is based off of my own unique style, evolution, and philosophies. I humbly invite you to step out of the conventional into my unique world of fitness. Whether you are a beginner or someone who has been at it as long as I have, my system will take you to a totally new level that, trust me, is extremely hard to come into contact with other than by word of mouth.After fourteen years in the fitness industry as a gym member as well as a trainer I have arrived at one sobering reality, the conventional health and exercise business simply doesn't work. Not for the majority of the individuals out there in the depths of technologically based societies. However, I know one system that works because it has helped me survive my life up to this point. It has allowed me to handle the difficulties of being me, and the human condition in general. It has assisted many other people reach their goals physically as well, while also giving them a much more useful perspective of a wellness centered approach to exercise and food. I decided to write this after being run out of the physical trainer business. They were trying to turn my clients into dollars bills, and me into a salesman. Furthermore my final client, an amazing guy whom I now consider a friend, who had never stepped foot in a gym in his life, or ever considered eating differently, in the span of a few months completely transformed himself and won a fitness challenge. What I had taught myself night after lonely night in the gym on my own for more than a decade, made it possible for this man to take his wife on a vacation for their ten year anniversary. That is what being a trainer is all about in my mind. My approach is based off of my own unique style, evolution, and philosophies. I humbly invite you to step out of the conventional into my unique world of fitness. Whether you are a beginner or someone who has been at it as long as I have, my system will take you to a totally new level that, trust me, is extremely hard to come into contact with other than by word of mouth. Read more


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Lose weight and stay slim (52 Brilliant Ideas) (Kindle Edition)

Lose weight and stay slim (52 Brilliant Ideas)
Lose weight and stay slim (52 Brilliant Ideas) (Kindle Edition)
By Eve Cameron

Review & Description

In Lose weight and stay slim former She editor Eve Cameron offers inspiring advice on how to shift the weight and keep it off with small lifestyle and mindset changes. A self-confessed chocoholic, Eve has been where you are and got the t-shirt...and it still fits her!In Lose weight and stay slim former She editor Eve Cameron offers inspiring advice on how to shift the weight and keep it off with small lifestyle and mindset changes. A self-confessed chocoholic, Eve has been where you are and got the t-shirt...and it still fits her! Read more


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Monday, December 26, 2011

Diet-Free for Life: A Revolutionary Food, Fitness, and Mindset Makeover to Maximize Fat Loss (Hardcover)

Diet-Free for Life: A Revolutionary Food, Fitness, and Mindset Makeover to Maximize Fat Loss
Diet-Free for Life: A Revolutionary Food, Fitness, and Mindset Makeover to Maximize Fat Loss (Hardcover)
By Robert Ferguson

Buy new: $9.07
56 used and new from $4.95
Customer Rating: 4.4

First tagged by Mary C. Stokes
Customer tags: weight loss, mary

Review & Description

The "People's Fat-Loss Coach" shows anyone how to eat smart and move right to optimize metabolism.

Based on a few simple, sound, and easy-to-follow principles, Robert Ferguson shows how to maximize one's glycemic profile by combining five food types for maximum weight loss without deprivation. The flexible food plan includes fast and slow carbs, protein, fat, and condiments that will launch a proven weight-loss program that can lead to immediate and sustainable results.

The key to the success of this program is the 21-Day Mindset Makeover that helps eliminate self-defeating thinking and shows how to develop self-motivation for success. The 21-Day Mindset Makeover includes daily prompts to sustain the plan, as well as nutrition and exercise tips and advice for a lifetime of diet-free living.

Diet-Free for Life provides accessible and practical information on the science of health and weight loss, a flexible and sustainable eating plan, exercise principles and tips to complement the eating program (featuring Ferguson's exclusive CircuFit(tm) program), recipes with detailed nutritional information, and advice for shopping, eating out, and special occasions.

Illustrated with before-and-after photos and stories of clients who have worked successfully with Robert, this book also includes comprehensive food lists, self-tests to determine one's current health status and metabolic profile, as well as modifications for vegetarians and vegans. Read more


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What Works: Essays on Learning to Live a Godly Life (Kindle Edition)

What Works: Essays on Learning to Live a Godly Life
What Works: Essays on Learning to Live a Godly Life (Kindle Edition)
By Amy Jones

Buy new: $9.99
196 used and new from $9.98
Customer Rating: 5.0

First tagged by Bill
Customer tags: pregnancy, debt, bereavement, weight loss, salvation, amy jones, loss

Review & Description

God loves the most insignificant person, and cares about the most mundane, ordinary life. His plans always work and He never fails at anything. We too can be successful if we let Him guide us to where He wants us to go, but our definition of “success” has to match His! We thrive when we obey God’s word, and we fail when we ignore Him. In this collection of essays, Amy Jones—a stay-at-home wife and mother from rural America—showcases God’s handiwork and guidance in many areas of her own life, including credit card debt, losing weight, dealing with grief, having children, and growing a successful marriage. This work also includes the bonus chapter “The Black Paper,” an allegory depicting a lost soul’s search for redemption.God loves the most insignificant person, and cares about the most mundane, ordinary life. His plans always work and He never fails at anything. We too can be successful if we let Him guide us to where He wants us to go, but our definition of “success” has to match His! We thrive when we obey God’s word, and we fail when we ignore Him. In this collection of essays, Amy Jones—a stay-at-home wife and mother from rural America—showcases God’s handiwork and guidance in many areas of her own life, including credit card debt, losing weight, dealing with grief, having children, and growing a successful marriage. This work also includes the bonus chapter “The Black Paper,” an allegory depicting a lost soul’s search for redemption. Read more


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Success is a choice! 20 Action Steps to change your life. NOW! (Kindle Edition)

Success is a choice! 20 Action Steps to change your life. NOW!
Success is a choice! 20 Action Steps to change your life. NOW! (Kindle Edition)
By Michael Henry

Buy new: $3.47
Customer Rating: 5.0

First tagged by ChicagoSlim
Customer tags: success, fear, divorce, attitude, grief, winning, weight loss, failure, motivation, starting over, losing

Review & Description

Happy Holidays and 2012 is going to be a new year with the same stuff if you don't make some changes.......... Think about it.

Let me be 100% clear, this book is not the answer to your problems. In fact, it may disturb you. And that's okay. And if it does, Amazon offers a full refund option. But frankly, it should disturb you if you are in need of a change in your life. There is only one secret (if you will) in the entire book and I will tell it to you now for free–no need to spend $3.47 to learn this one very important lesson/secret. Here's the secret–ready? Actions. That's right, the simple word – actions.

Now the rest of the book is not a secret – it is POWERFUL insights that you can add to your life today.

Life changing insights that drive action!

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You will learn so much in this book. It is PACKED with good information that can change your life A.S.A.P!

Here's a run down of all the topics of the book:

1. Learn How to Ask for Help
2. Fifteen minute procrastination fix
3. Five tips to stop worry in it's tracks
4. and so much more.

Over 70 pages of awesome, timely, and relevant advice to make better decisions.
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Some people won't accept that life is not complicated and that the word "actions" can make a difference in your life. They have to believe that their problems are solved by a 40 step self-help program in order for them to believe it. But by the end, only the so-called guru's feel better as they take a four-month vacation with your money. But I'm here to tell you, actions are the most important asset you have.

No matter if you are young or old, rich or poor – everyone can take actions that will change their life. These actions include very small details that add up over time to legendary results. In fact, in your lifetime, we all will make millions of decision that can impact your life. That first step is equivalent to a small action. I understand it's hard, the journey is tough, and the way is long. What happens if you give up now? Will you just lay down and die? I hope not.

----------------------------------------------------------------------------------
You can change your life by changing your daily actions. Every second, minute, hour, day, month, and year of your life matter. ----- Do you believe that?
----------------------------------------------------------------------------------

Procrastination, financial issues, broken relationships, and a host of other nasty RESULTS all start as small ACTIONS. And regardless of where you end up, you always started with an action. Have you ever heard, “a journey of 1000 miles starts with the first step”?

You have the power to choice! Make the right decision now.

P.S. 100% money back guarantee. Amazon controls this–take advantage of that. If you are not 100% happy with this book, please get your money back. No hard feelings, we can still be friends.

P.S.S. From the bottom of my heart, I want you to succeed. All over the world there are enough resources for us all. From Antarctica to Zimbabwe, I wish you all peace and blessing.
Happy Holidays and 2012 is going to be a new year with the same stuff if you don't make some changes.......... Think about it.

Let me be 100% clear, this book is not the answer to your problems. In fact, it may disturb you. And that's okay. And if it does, Amazon offers a full refund option. But frankly, it should disturb you if you are in need of a change in your life. There is only one secret (if you will) in the entire book and I will tell it to you now for free–no need to spend $3.47 to learn this one very important lesson/secret. Here's the secret–ready? Actions. That's right, the simple word – actions.

Now the rest of the book is not a secret – it is POWERFUL insights that you can add to your life today.

Life changing insights that drive action!

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You will learn so much in this book. It is PACKED with good information that can change your life A.S.A.P!

Here's a run down of all the topics of the book:

1. Learn How to Ask for Help
2. Fifteen minute procrastination fix
3. Five tips to stop worry in it's tracks
4. and so much more.

Over 70 pages of awesome, timely, and relevant advice to make better decisions.
----------------------------------------------------------------------------------

Some people won't accept that life is not complicated and that the word "actions" can make a difference in your life. They have to believe that their problems are solved by a 40 step self-help program in order for them to believe it. But by the end, only the so-called guru's feel better as they take a four-month vacation with your money. But I'm here to tell you, actions are the most important asset you have.

No matter if you are young or old, rich or poor – everyone can take actions that will change their life. These actions include very small details that add up over time to legendary results. In fact, in your lifetime, we all will make millions of decision that can impact your life. That first step is equivalent to a small action. I understand it's hard, the journey is tough, and the way is long. What happens if you give up now? Will you just lay down and die? I hope not.

----------------------------------------------------------------------------------
You can change your life by changing your daily actions. Every second, minute, hour, day, month, and year of your life matter. ----- Do you believe that?
----------------------------------------------------------------------------------

Procrastination, financial issues, broken relationships, and a host of other nasty RESULTS all start as small ACTIONS. And regardless of where you end up, you always started with an action. Have you ever heard, “a journey of 1000 miles starts with the first step”?

You have the power to choice! Make the right decision now.

P.S. 100% money back guarantee. Amazon controls this–take advantage of that. If you are not 100% happy with this book, please get your money back. No hard feelings, we can still be friends.

P.S.S. From the bottom of my heart, I want you to succeed. All over the world there are enough resources for us all. From Antarctica to Zimbabwe, I wish you all peace and blessing.
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Sunday, December 25, 2011

Women's Perfect Body Day Affirmations (Audio CD)

Women's Perfect Body Day Affirmations
Women's Perfect Body Day Affirmations (Audio CD)
By Mila Diamond

Review & Description

Creating and sustaining your perfect body is an inside job. Women's Perfect Body Affirmations is a powerful tool that will help you build and maintain the body that you've always wanted. You know you have it within you. You know that you are capable of doing what it takes. Here's a mental blueprint for your success that reprograms your conscious and subconscious mind for health, vitality and success. Read by Mila Diamond with empowering and energizing music.

This product is manufactured on demand using CD-R recordable media. Amazon.com's standard return policy will apply.

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Why We Get Fat: And What to Do About It (Mass Market Paperback)

Why We Get Fat: And What to Do About It
Why We Get Fat: And What to Do About It (Mass Market Paperback)
By Gary Taubes

Buy new: $7.99

First tagged by Donald Wilkinson
Customer tags: crossfit, fat loss, diet

Review & Description

Persuasive, straightforward, and practical, Why We Get Fat is an essential guide to nutrition and weight management.
 
In this exciting new book, Gary Taubes, bestselling author of Good Calories, Bad Calories addresses the urgent question of what’s making us fat—and how we can change. He reveals the bad nutritional science of the last century and the good science that has been ignored, answering the most persistent questions along the way: Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat, and what foods should we avoid?

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Simple Health Decisions: The First Five Steps (Kindle Edition)

Simple Health Decisions: The First Five Steps
Simple Health Decisions: The First Five Steps (Kindle Edition)
By Brian D. Mander

Review & Description

Simple Health Decisions: The First Five Steps, outlines the simple changes you can make that will absolutely transform the way you look and feel for the rest of your life. The program outlined in this workbook is not a diet. It is a lifestyle.

With the insights you learn in Simple Health Decisions: The First Five Steps you will begin to experience health in an amazing new way!

You will begin to feel an improvement in your health within a couple of weeks!

You will learn why you make poor health decisions and where you learned to think like this.

You will learn how to control emotional responses and practice better techniques.

You will learn the five simple steps that anyone can make to improve their health dramatically!Simple Health Decisions: The First Five Steps, outlines the simple changes you can make that will absolutely transform the way you look and feel for the rest of your life. The program outlined in this workbook is not a diet. It is a lifestyle.

With the insights you learn in Simple Health Decisions: The First Five Steps you will begin to experience health in an amazing new way!

You will begin to feel an improvement in your health within a couple of weeks!

You will learn why you make poor health decisions and where you learned to think like this.

You will learn how to control emotional responses and practice better techniques.

You will learn the five simple steps that anyone can make to improve their health dramatically! Read more


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Saturday, December 24, 2011

9 Diet Secrets To Help Women Lose Weight (Kindle Edition)

9 Diet Secrets To Help Women Lose Weight
9 Diet Secrets To Help Women Lose Weight (Kindle Edition)
By Sarah Benning

Buy new: $8.77
Customer Rating: 5.0

First tagged by T. E. Hering
Customer tags: diet books, weight loss tips, weight loss, womens health, dieting, diet secrets, diet book

Review & Description

What are the secrets to dieting? Do they belong just to women of wealth and glamor? The answer: Absolutely Not! In fact, these secrets are really the true common sense ideas that work time and again for any woman looking to lose and keep weight off for good.

In "9 Proven Diet Secrets Every Woman Should Know," you'll learn:

---What's the single best thing to drink to ensure you lose and keep weight off
---The two worst things that virtually guarantee you'll never lose weight
---Why this one quality assures almost everyone of losing weight (Oprah inspired this)
---Plus several other proven secrets that will not only help you lose weight so you can get into your favorite swimsuit and cocktail dress, but keep it off for good...

Learn the secrets smart women have been using for years to get the shape and figure they've always wanted...What are the secrets to dieting? Do they belong just to women of wealth and glamor? The answer: Absolutely Not! In fact, these secrets are really the true common sense ideas that work time and again for any woman looking to lose and keep weight off for good.

In "9 Proven Diet Secrets Every Woman Should Know," you'll learn:

---What's the single best thing to drink to ensure you lose and keep weight off
---The two worst things that virtually guarantee you'll never lose weight
---Why this one quality assures almost everyone of losing weight (Oprah inspired this)
---Plus several other proven secrets that will not only help you lose weight so you can get into your favorite swimsuit and cocktail dress, but keep it off for good...

Learn the secrets smart women have been using for years to get the shape and figure they've always wanted... Read more


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Exer-Genie, Revolutionary Exerciser (Paperback)

Exer-Genie, Revolutionary Exerciser
Exer-Genie, Revolutionary Exerciser (Paperback)

1 used and new from $189.95
Customer Rating: 5.0

First tagged by Jim
Customer tags: safe, golf, baseball, isometric, exercise, fitness, weight loss, trainer, flexibility, flex, results

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Friday, December 23, 2011

Leonisa Open-Bust Mid-Thigh Compression Bodysuit 018688 (Apparel)

Leonisa Open-Bust Mid-Thigh Compression Bodysuit 018688
Leonisa Open-Bust Mid-Thigh Compression Bodysuit 018688 (Apparel)
By Leonisa

Buy new: $80.00

First tagged by Jefffrey A. Bernstein
Customer tags: shapewear, body shaper, weight loss, faja

Product Images


Review & Description

Amazing Shape Open-Bust Mid-Thigh Compression Bodysuit Enjoy the sexiest curves ever in this mid-thigh slimming shaper. It flattens your abdomen, back and thighs while shaping your hips and rear. The front zipper closure is for ease of use. Read more


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